Olly Decker 46:56 row
10,015
Meters
46:56.5
Time
2:20.6
Pace
581
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
October 22, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.5 | 10,015 | 2:20.6 | 126 | 742 | 581 | 29 | 133 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 30 | 123 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 30 | 135 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 29 | 126 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 30 | 134 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 | 138 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 30 | 136 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 | 142 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 29 | 131 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 30 | |
| 46:56.5 | 432 | 2:14.8 | 143 | 834 | 27 | 30 |