Olly Decker 1:10:45 row
15,010
Meters
1:10:45.5
Time
2:21.4
Pace
862
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 2227 |
| Drag Factor | 134 |
November 20, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:45.5 | 15,010 | 2:21.4 | 124 | 730 | 862 | 30 | 132 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 708 | 118 | 31 | 121 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 732 | 122 | 32 | 126 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 726 | 121 | 31 | 128 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 732 | 122 | 31 | 131 |
| 50:00.0 | 2,138 | 2:20.3 | 127 | 744 | 124 | 31 | 134 |
| 1:00:00.0 | 2,128 | 2:20.9 | 125 | 732 | 122 | 32 | 137 |
| 1:10:00.0 | 2,151 | 2:19.4 | 129 | 750 | 125 | 31 | 139 |
| 1:10:45.5 | 150 | 2:31.6 | 100 | 632 | 8 | 27 | 140 |
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Workout Graph
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