Olly Decker 1:00:04 row
12,820
Meters
1:00:04.4
Time
2:20.5
Pace
739
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1897 |
| Drag Factor | 131 |
November 14, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,820 | 2:20.5 | 126 | 738 | 739 | 31 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 32 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 32 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 32 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 31 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 32 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 32 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 32 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 1:00:04.4 | 9 | 4:04.4 | 24 | 818 | 1 | 0 |
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