Olly Decker 1:00:04 row
12,559
Meters
1:00:04.2
Time
2:23.4
Pace
713
Calories
22
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 1878 |
| Drag Factor | 115 |
September 21, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,559 | 2:23.4 | 118 | 712 | 713 | 31 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 31 | 128 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 32 | 136 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 32 | |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 | |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 31 | |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 31 | |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 30 | |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 31 | |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 31 | |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 31 | |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 31 | |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 32 | |
| 1:00:04.1 | 5 | 6:50.0 | 5 | 317 | 0 | 0 |
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Workout Graph
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