Olly Decker 46:20 row
10,007
Meters
46:20.5
Time
2:18.9
Pace
585
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Drag Factor | 179 |
September 13, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.5 | 10,007 | 2:18.9 | 131 | 757 | 585 | 29 | 149 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 30 | 140 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 29 | 139 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 29 | 145 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 30 | 154 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 30 | 151 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 30 | 156 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 30 | 152 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 30 | 154 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 30 | 146 |
| 46:20.5 | 284 | 2:21.7 | 123 | 760 | 17 | 29 | 153 |