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Olly Decker 49:00 row

10,003

Meters

49:00.8

Time

2:26.9

Pace

562

Calories

137

Heart Rate

Average Watts110
Calories Per Hour687
Stroke Rate28
Drag Factor180

August 16, 2025 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:00.8 10,003 2:26.9 110 687 562 28 137
5:00.0 1,009 2:28.6 107 684 57 28 137
10:00.0 1,026 2:26.1 112 684 57 29 141
15:00.0 1,016 2:27.6 109 684 57 29 134
20:00.0 1,035 2:24.9 115 708 59 30 141
25:00.0 1,038 2:24.5 116 696 58 30 141
30:00.0 1,017 2:27.4 109 684 57 28 137
35:00.0 1,016 2:27.6 109 684 57 29 142
40:00.0 1,018 2:27.3 109 684 57 28 121
45:00.0 1,032 2:25.3 114 696 58 28 144
49:00.8 797 2:31.0 102 672 45 28 139