Olly Decker 24:43 row
5,015
Meters
24:43.3
Time
2:27.8
Pace
280
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Drag Factor | 164 |
August 14, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.3 | 5,015 | 2:27.8 | 108 | 679 | 280 | 29 | 124 |
| 5:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 28 | 112 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 29 | 123 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 127 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 30 | 125 |
| 24:43.3 | 970 | 2:26.0 | 112 | 698 | 55 | 29 | 136 |