Olly Decker 48:14 row
10,021
Meters
48:14.9
Time
2:24.4
Pace
557
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
July 27, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.9 | 10,021 | 2:24.4 | 116 | 692 | 557 | 31 | 132 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 | 121 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 32 | 125 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 | 136 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 | 138 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 | 137 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 | 143 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 | 133 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 | 141 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 | 118 |
| 48:14.9 | 663 | 2:26.9 | 110 | 683 | 37 | 31 | 135 |