Olly Decker 10:00 row
2,016
Meters
10:00.5
Time
2:28.9
Pace
110
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 122 |
June 05, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,016 | 2:28.9 | 106 | 659 | 110 | 31 | 123 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 | 126 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 | 120 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 120 |
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