Olly Decker 15:46 row
3,197
Meters
15:46.9
Time
2:28.0
Pace
175
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 171 |
May 19, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.9 | 3,197 | 2:28.0 | 108 | 665 | 175 | 28 | 116 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 | 116 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 | 118 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 | 118 |
| 15:46.8 | 156 | 2:30.0 | 104 | 615 | 8 | 23 | 112 |
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Workout Graph
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