Olly Decker 30:01 row
6,120
Meters
30:01.0
Time
2:27.1
Pace
337
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 118 |
May 12, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,120 | 2:27.1 | 110 | 673 | 337 | 31 | 127 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 | 120 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 | 125 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 | 131 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 | 131 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 | 128 |
| 30:01.0 | 1,026 | 2:26.6 | 111 | 681 | 57 | 30 | 131 |
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Workout Graph
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