Olly Decker 23:34 row
5,012
Meters
23:34.6
Time
2:21.1
Pace
285
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
April 26, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.6 | 5,012 | 2:21.1 | 125 | 725 | 285 | 29 | 131 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 | 116 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 | 133 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 | 136 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 | 137 |
| 23:34.6 | 769 | 2:19.5 | 129 | 738 | 44 | 30 | 136 |