Olly Decker 35:06 row
7,268
Meters
35:06.2
Time
2:24.8
Pace
404
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Drag Factor | 154 |
April 24, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.2 | 7,268 | 2:24.8 | 115 | 690 | 404 | 30 | 124 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 | 121 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 31 | 125 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 | 126 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 126 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 | 126 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 | 125 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 | 124 |
| 35:06.2 | 10 | 5:10.0 | 12 | 340 | 0 | 123 |