Olly Decker 1:00:05 row
12,377
Meters
1:00:05.5
Time
2:25.6
Pace
685
Calories
61
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 1943 |
| Drag Factor | 124 |
April 23, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,377 | 2:25.6 | 113 | 683 | 685 | 32 | 61 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 | 117 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 | 122 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 | 123 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 33 | 125 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 | 124 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 33 | 127 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 33 | |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 33 | |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 33 | |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 33 | |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 | |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 33 | |
| 1:00:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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