Olly Decker 48:51 row
10,014
Meters
48:51.3
Time
2:26.3
Pace
554
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
April 08, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:51.3 | 10,014 | 2:26.3 | 112 | 680 | 554 | 30 | 126 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 | 119 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 | 120 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 | 124 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 | 126 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 | 127 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 | 131 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 | 134 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 | 128 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 | 135 |
| 48:51.3 | 779 | 2:28.4 | 107 | 669 | 43 | 30 | 123 |