Olly Decker 1:00:05 row
12,324
Meters
1:00:05.9
Time
2:26.2
Pace
680
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 1895 |
| Drag Factor | 137 |
April 04, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,324 | 2:26.2 | 112 | 678 | 680 | 31 | 128 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 | 119 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 | 126 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 | 122 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 | 121 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 | 123 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 | 125 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 | 126 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 32 | 130 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 32 | 131 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 | 130 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 34 | 129 |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 33 | 155 |
| 1:00:05.9 | 7 | 7:01.4 | 5 | 316 | 0 | 0 | 153 |
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