Olly Decker 22:42 row
5,017
Meters
22:42.0
Time
2:15.7
Pace
293
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 747 |
| Drag Factor | 139 |
April 01, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.0 | 5,017 | 2:15.7 | 140 | 774 | 293 | 33 | 139 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 | 129 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 33 | 137 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 34 | 145 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 33 | 143 |
| 22:42.0 | 602 | 2:14.5 | 144 | 777 | 35 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.