Chuy VQ v25c/1:00r...8 row
2,767
Meters
10:26.8
Time
1:53.2
Pace
200
Calories
| Rest Distance | 1,237 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,004 |
| Overall Time | 18:26.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 124 |
March 11, 2025 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,767 | 1:53.2 | 241 | 1129 | 26 | |
| 1:20.7 | 349 | 1:55.6 | 226 | 1079 | 27 | |
| r: 1:00 | 109 | |||||
| 1:15.0 | 338 | 1:50.9 | 256 | 1182 | 27 | |
| r: 1:00 | 145 | |||||
| 1:15.7 | 340 | 1:51.3 | 254 | 1173 | 27 | |
| r: 1:00 | 113 | |||||
| 1:16.9 | 341 | 1:52.7 | 244 | 1140 | 27 | |
| r: 1:00 | 141 | |||||
| 1:21.3 | 354 | 1:54.8 | 231 | 1095 | 27 | |
| r: 1:00 | 126 | |||||
| 1:18.1 | 345 | 1:53.1 | 241 | 1130 | 26 | |
| r: 1:00 | 152 | |||||
| 1:16.6 | 342 | 1:51.9 | 249 | 1157 | 27 | |
| r: 1:00 | 203 | |||||
| 1:22.5 | 357 | 1:55.5 | 227 | 1080 | 26 | |
| r: 1:00 | 248 | |||||
| r1,237 |
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