Chuy VQ v6:00/2:00r...6 row
3,825
Meters
15:00.0
Time
1:57.6
Pace
257
Calories
| Rest Distance | 953 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,778 |
| Overall Time | 27:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 118 |
March 07, 2025 22:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1039 | 24 | |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 25 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:00 | 178 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 24 | |
| r: 2:00 | 145 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | |
| r: 2:00 | 224 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | |
| r: 2:00 | 195 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | |
| r: 2:00 | 18 | |||||
| r953 |
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Workout Graph
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