Chuy VQ v750m/2:00r...5 row
3,750
Meters
14:59.0
Time
1:59.8
Pace
246
Calories
| Rest Distance | 727 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,477 |
| Overall Time | 24:59.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 117 |
February 12, 2025 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.0 | 3,750 | 1:59.8 | 203 | 999 | 24 | |
| 2:56.6 | 750 | 1:57.7 | 214 | 1038 | 25 | |
| r: 2:00 | 26 | |||||
| 2:57.8 | 750 | 1:58.5 | 210 | 1023 | 24 | |
| r: 2:00 | 143 | |||||
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 24 | |
| r: 2:00 | 243 | |||||
| 3:00.9 | 750 | 2:00.6 | 200 | 986 | 24 | |
| r: 2:00 | 200 | |||||
| 3:03.9 | 750 | 2:02.6 | 190 | 953 | 23 | |
| r: 2:00 | 115 | |||||
| r727 |
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Workout Graph
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