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Chuy VQ v0:45/0:45r...20 row

3,995

Meters

15:00.0

Time

1:52.6

Pace

272

Calories

Rest Distance2,098
Rest Time15:00.0
Overall Distance6,093
Overall Time30:00.0
Average Watts245
Calories Per Hour1142
Stroke Rate27
Stroke Count411
Drag Factor125

January 31, 2025 22:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,995 1:52.6 245 1142 27
0:45.0 190 1:58.4 211 1025 27
r: 0:45 152
0:45.0 196 1:54.7 231 1096 27
r: 0:45 107
0:45.0 209 1:47.6 281 1265 31
r: 0:45 124
0:45.0 207 1:48.6 273 1237 31
r: 0:45 106
0:45.0 197 1:54.2 235 1108 27
r: 0:45 96
0:45.0 197 1:54.2 235 1108 27
r: 0:45 112
0:45.0 195 1:55.3 228 1084 27
r: 0:45 114
0:45.0 196 1:54.7 231 1096 27
r: 0:45 105
0:45.0 203 1:50.8 257 1184 28
r: 0:45 102
0:45.0 199 1:53.0 242 1133 27
r: 0:45 98
0:45.0 202 1:51.3 253 1171 27
r: 0:45 120
0:45.0 198 1:53.6 239 1120 25
r: 0:45 113
0:45.0 204 1:50.2 261 1197 28
r: 0:45 122
0:45.0 202 1:51.3 253 1171 28
r: 0:45 90
0:45.0 196 1:54.7 231 1096 27
r: 0:45 110
0:45.0 204 1:50.2 261 1197 25
r: 0:45 71
0:45.0 201 1:51.9 250 1158 28
r: 0:45 99
0:45.0 197 1:54.2 235 1108 27
r: 0:45 110
0:45.0 200 1:52.5 246 1146 28
r: 0:45 86
0:45.0 201 1:51.9 250 1158 29
r: 0:45 61
r2,098

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Workout Graph

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