Chuy VQ v100m/0:30r...6 row
600
Meters
2:15.2
Time
1:52.6
Pace
39
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 948 |
| Overall Time | 5:15.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 166 |
May 06, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 600 | 1:52.6 | 245 | 1142 | 27 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | |
| r: 0:30 | 60 | |||||
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 29 | |
| r: 0:30 | 70 | |||||
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 23 | |
| r: 0:30 | 39 | |||||
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 | |
| r: 0:30 | 80 | |||||
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 23 | |
| r: 0:30 | 46 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 | |
| r: 0:30 | 53 | |||||
| r348 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.