Chuy VQ v750m/2:00r...5 row
3,750
Meters
15:21.0
Time
2:02.8
Pace
241
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,392 |
| Overall Time | 25:21.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 137 |
March 30, 2025 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.0 | 3,750 | 2:02.8 | 189 | 950 | 24 | |
| 3:10.1 | 750 | 2:06.7 | 172 | 891 | 25 | |
| r: 2:00 | 153 | |||||
| 3:08.7 | 750 | 2:05.8 | 176 | 905 | 25 | |
| r: 2:00 | 179 | |||||
| 2:59.9 | 750 | 1:59.9 | 203 | 998 | 22 | |
| r: 2:00 | 247 | |||||
| 3:00.1 | 750 | 2:00.0 | 202 | 995 | 24 | |
| r: 2:00 | 52 | |||||
| 3:02.3 | 750 | 2:01.5 | 195 | 971 | 24 | |
| r: 2:00 | 11 | |||||
| r642 |
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Workout Graph
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