Chris Tutschka 5000m row
5,000
Meters
22:39.7
Time
2:15.9
Pace
297
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 147 |
July 03, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,000 | 2:15.9 | 139 | 786 | 297 | 25 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 775 | 59 | 26 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 59 | 26 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 779 | 59 | 26 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 790 | 60 | 26 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 802 | 60 | 26 |
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Workout Graph
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