Chris Tutschka 5000m row
5,000
Meters
22:26.0
Time
2:14.6
Pace
301
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 147 |
July 02, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,000 | 2:14.6 | 144 | 805 | 301 | 24 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 765 | 59 | 24 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 829 | 61 | 25 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 805 | 60 | 25 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 802 | 60 | 25 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 823 | 61 | 25 |
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Workout Graph
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