Chris Tutschka 5000m row
5,000
Meters
22:45.2
Time
2:16.5
Pace
296
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 145 |
July 01, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,000 | 2:16.5 | 138 | 780 | 296 | 25 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 786 | 59 | 25 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 797 | 60 | 25 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 777 | 59 | 25 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 770 | 59 | 25 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 770 | 59 | 25 |
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Workout Graph
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