Chris Tutschka 5000m row

5,000

Meters

22:33.8

Time

2:15.3

Pace

299

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count558
Drag Factor161

January 25, 2026 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:33.8 5,000 2:15.3 141 785 299 24
4:41.7 1,000 2:20.8 125 731 57 24
4:35.6 2,000 2:17.8 134 760 59 24
4:27.3 3,000 2:13.6 147 804 61 25
4:25.5 4,000 2:12.7 150 814 61 25
4:23.8 5,000 2:11.9 153 824 61 25

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Workout Graph

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