Chris Tutschka 5000m row
5,000
Meters
21:18.6
Time
2:07.8
Pace
315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 179 |
January 22, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,000 | 2:07.8 | 167 | 876 | 315 | 25 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 63 | 25 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 63 | 25 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 64 | 26 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 63 | 26 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 62 | 26 |
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Workout Graph
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