Chris Tutschka 5000m row

5,000

Meters

21:27.9

Time

2:08.7

Pace

313

Calories

Average Watts164
Calories Per Hour863
Stroke Rate26
Stroke Count565
Drag Factor168

November 02, 2025 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.9 5,000 2:08.7 164 863 26
4:18.0 1,000 2:09.0 163 861 26
4:12.2 2,000 2:06.1 175 900 27
4:20.5 3,000 2:10.2 158 845 26
4:21.6 4,000 2:10.8 156 838 26
4:15.6 5,000 2:07.8 168 877 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.