Chris Tutschka 5x1000m/1:30r row
5,000
Meters
22:28.8
Time
2:14.8
Pace
304
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,291 |
| Overall Time | 29:58.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 176 |
October 03, 2025 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,000 | 2:14.8 | 143 | 790 | 25 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 27 | |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 25 | |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 24 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 25 | |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 25 | |
| r291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.