Chris Tutschka 5000m row

5,000

Meters

21:28.9

Time

2:08.8

Pace

312

Calories

Average Watts163
Calories Per Hour862
Stroke Rate28
Stroke Count608
Drag Factor159

September 16, 2025 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.9 5,000 2:08.8 163 862 28
4:13.4 1,000 2:06.7 172 892 29
4:15.1 2,000 2:07.5 169 880 29
4:22.3 3,000 2:11.1 155 833 28
4:22.8 4,000 2:11.4 154 830 28
4:15.3 5,000 2:07.6 168 879 28

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Workout Graph

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