Chris Tutschka v500m/1:00r...2 row
1,000
Meters
4:14.8
Time
2:07.4
Pace
63
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,054 |
| Overall Time | 6:14.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 146 |
August 28, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 28 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 28 | |
| r: 1:00 | 39 | |||||
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 29 | |
| r: 1:00 | 15 | |||||
| r54 |
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Workout Graph
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