Geoffrey Gobet 4:00 row
792
Meters
4:00.0
Time
2:31.5
Pace
42
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 138 |
February 26, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 24 | 108 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 27 | 101 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 19 | 94 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 28 | 114 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 124 |
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Workout Graph
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