Geoffrey Gobet 3x10:00/4:00r row
6,602
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
135
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,636 |
| Overall Time | 42:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 144 |
February 17, 2025 21:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 20 | 135 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 21 | 125 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 20 | 135 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 145 |
| r34 |
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Workout Graph
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