Geoffrey Gobet 2x10:00/3:00r row
4,177
Meters
20:00.0
Time
2:23.6
Pace
235
Calories
118
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,206 |
| Overall Time | 26:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 142 |
February 06, 2025 21:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,177 | 2:23.6 | 118 | 706 | 20 | 118 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 21 | 118 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 19 | 118 |
| r29 |
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Workout Graph
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