Geoffrey Gobet 4:00 row
707
Meters
4:00.0
Time
2:49.7
Pace
36
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 101 |
February 05, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 22 | 97 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 14 | 84 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 25 | 98 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 18 | 96 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 31 | 111 |
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Workout Graph
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