Geoffrey Gobet 4:00 row
698
Meters
4:00.0
Time
2:51.9
Pace
35
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 119 |
January 30, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 21 | 106 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | 106 |
| 2:00.0 | 132 | 3:47.2 | 30 | 402 | 12 | 101 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 21 | 107 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | 112 |
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Workout Graph
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