Geoffrey Gobet 4:00 row
703
Meters
4:00.0
Time
2:50.6
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 116 |
January 27, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 22 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 18 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 22 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 24 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 24 |
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