Geoffrey Gobet 4:00 row
681
Meters
4:00.0
Time
2:56.2
Pace
33
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 124 |
January 25, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 681 | 2:56.2 | 64 | 520 | 19 | 96 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 19 | 90 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 96 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 25 | 103 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 15 | 98 |
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Workout Graph
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