Geoffrey Gobet v2000m/3:00r...4 row
5,000
Meters
20:18.2
Time
2:01.8
Pace
326
Calories
171
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,059 |
| Overall Time | 29:18.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 133 |
January 19, 2025 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:18.2 | 5,000 | 2:01.8 | 194 | 966 | 31 | 171 | |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 30 | 156 | |
| r: 3:00 | 18 | ||||||
| 6:02.1 | 1,500 | 2:00.7 | 199 | 985 | 31 | 176 | |
| r: 3:00 | 23 | ||||||
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 32 | 174 | |
| r: 3:00 | 18 | ||||||
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 33 | 180 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.