Geoffrey Gobet 4:00 row
696
Meters
4:00.0
Time
2:52.4
Pace
35
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 110 |
January 19, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 696 | 2:52.4 | 68 | 535 | 20 | 95 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 24 | 100 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 19 | 89 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 103 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 16 | 90 |
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Workout Graph
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