Geoffrey Gobet 4:00 row
749
Meters
4:00.0
Time
2:40.2
Pace
38
Calories
103
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 139 |
January 15, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 22 | 103 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 23 | 93 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 117 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 19 | 104 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 101 |
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Workout Graph
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