Geoffrey Gobet 4:00 row
699
Meters
4:00.0
Time
2:51.6
Pace
35
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 138 |
January 15, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 699 | 2:51.6 | 69 | 538 | 21 | 95 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 21 | 75 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 14 | 93 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 103 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | 112 |
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Workout Graph
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