Michaël Thomas 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
37
Calories
162
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 125 |
March 12, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 31 | 162 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 | 145 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 30 | 157 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 | 166 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 32 | 169 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 | 174 |
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Workout Graph
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