Michaël Thomas 30:34 row
6,351
Meters
30:34.0
Time
2:24.3
Pace
358
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 127 |
March 03, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.0 | 6,351 | 2:24.3 | 116 | 700 | 22 | 140 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 128 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 139 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 155 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 141 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 162 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 130 |
| 30:34.0 | 85 | 3:20.0 | 44 | 450 | 19 | 129 |
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Workout Graph
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