Michaël Thomas 20:01 row
4,025
Meters
20:01.1
Time
2:29.2
Pace
221
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 145 |
February 24, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,025 | 2:29.2 | 105 | 662 | 25 | 136 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 28 | 129 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 133 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 142 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 141 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 140 |
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Workout Graph
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