Michaël Thomas 1000m row
1,000
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 135 |
February 23, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.9 | 1,000 | 3:01.4 | 59 | 501 | 25 | 117 |
| 0:43.8 | 100 | 3:39.0 | 33 | 414 | 23 | 106 |
| 0:38.6 | 200 | 3:13.0 | 49 | 467 | 26 | 108 |
| 0:41.1 | 300 | 3:25.5 | 40 | 438 | 36 | 109 |
| 0:42.8 | 400 | 3:34.0 | 36 | 422 | 34 | 113 |
| 0:37.8 | 500 | 3:09.0 | 52 | 478 | 25 | 115 |
| 0:37.5 | 600 | 3:07.5 | 53 | 482 | 26 | 123 |
| 0:31.2 | 700 | 2:36.0 | 92 | 617 | 21 | 124 |
| 0:30.0 | 800 | 2:30.0 | 104 | 656 | 24 | 125 |
| 0:30.0 | 900 | 2:30.0 | 104 | 656 | 22 | 127 |
| 0:30.1 | 1,000 | 2:30.5 | 103 | 653 | 20 | 125 |
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Workout Graph
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