Michaël Thomas 19:45 row
4,007
Meters
19:45.0
Time
2:27.8
Pace
221
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 125 |
February 11, 2025 09:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 4,007 | 2:27.8 | 108 | 672 | 25 | 135 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 29 | 128 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 139 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 32 | 137 |
| 19:45.0 | 1,000 | 2:22.5 | 121 | 716 | 19 | 136 |
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Workout Graph
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