Michaël Thomas 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 206 |
January 24, 2025 09:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 31 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 28 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 30 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 |
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meilleur chrono après séance de 45 minutes. PACEBOAT 300Watts