Michaël Thomas 7022m row
7,022
Meters
34:02.1
Time
2:25.4
Pace
393
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 201 |
January 22, 2025 16:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.1 | 7,022 | 2:25.4 | 114 | 691 | 23 | 140 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 127 |
| 5:00.0 | 2,064 | 2:14.0 | 145 | 800 | 26 | 144 |
| 5:00.0 | 2,959 | 2:20.3 | 127 | 736 | 24 | 142 |
| 5:00.0 | 3,898 | 2:21.1 | 125 | 728 | 21 | 145 |
| 5:00.0 | 4,897 | 2:14.2 | 145 | 797 | 23 | 147 |
| 5:00.0 | 5,738 | 2:28.0 | 108 | 671 | 22 | 139 |
| 4:02.0 | 6,366 | 2:53.8 | 67 | 529 | 24 | 138 |
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Workout Graph
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